Congratulations to Charlie Arroyo, Robert Wood Johnson Fitness & Wellness Center's Trainer of the Month for January 2014!
Specialty: Older adult fitness; martial arts; functional exercise.
"Treat your body like a temple, not an amusement park."Bio: Personal Trainer Charlie earned his certification from the National Council on Strength and Fitness. He is also a graduate of the Equinox Academy, with CPR certification. His background includes personal training at a local YMCA and martial art instruction. Prior to joining the fitness field, Charlie had a colorful career as an illustrator/designer for 20 years in the children's fashion industry.
His fitness programs reflect Charlie's passion for learning new things. Sessions include innovative exercises that evolve with his clients. He emphasizes the need to take a unique approach to working out to accomplish the most exciting, productive experiences on the Exercise Floor.
Charlie's favorite foods are Asian and Indian dishes. He loves experimenting and finding new ways to approach health and fitness.