Congratulations to Alejandro Berrio, Robert Wood Johnson Fitness & Wellness Center's Trainer of the Month for April 2014!
Specialty: Weight loss; strength and stability training; core training.
"Don’t be upset by the results you didn’t get from the work you didn’t do."Bio: Ready to motivate, Alejandro earned his Bachelor of Arts degree in psychology from Rutgers University, and his personal training certification from the National Academy of Sports Medicine. A lifelong soccer player, Alejandro enjoys working in the fitness and health community.
His training programs combine different forms of modalities to focus on stability, core development, and strength training. He customizes workouts to maximize muscle growth and fat loss with proper progression.
In his free time, Alejandro loves every minute of his own workouts. He is a mobile part-time disc jockey for a variety of events. He looks forward to what he will learn each day. He also enjoys concerts, time with his family, and helping others reach their goals. Alejandro loves all kinds of food, and is willing to test taste anything once.
Join Alejandro on the Exercise Floor for an effective workout to inspire you to greater heights.